If you do anything consistently for forty days, it changes consciousness.” - Guru Singh

It is often said in Kundalini yoga, as taught by Yogi Bhajan: changing a habit takes forty days of consistent focus. In this groovy talk by Guru Singh, he explains the heart's imprinting function on the magnetic iron components of red blood cells. This imprinting, occurring with each heartbeat, tells our physical form, "This is who I am, now."

We know from NES research that the heart's imprinting function is also happening at the QED field level, creating energetic adaptations and realignments based on our interpretation of experiences (consciousness). Energetically, "This is who I am, now" is formed into field structures that ultimately become our 3D mind/body expression. This is yet another way of understanding epigenetics (see Inspiration with Dr. Bruce Lipton).

Cultivating a dedicated practice - even if it's as simple as, I'm going to stop each day at 2pm and have tea - changes your perspective and tunes your vibe to a new frequency. Keep it up and the seeds of change will grow at your command.


In his stunning work, The Biology of Belief, Bruce Lipton explains Epigenetics, the understanding that the environment (the world we perceive) controls the expression of genes and, subsequently, how our bodies function, or don't.

Ultimately, awareness of what drives our perception is key to understanding our path to wellness. In this lively and interesting discussion with Alan Steinfield, Dr. Lipton breaks it way down.


"Now this is the very nature of fields - they're holistic, they interconnect, they give form, structure, pattern, and connect things together in a whole..." - Dr. Rupert Sheldrake

Remote Scan How-To

Rekindling Possibility shares a practical how-to for working remotely with a NES Health practitioner.


The Living Matrix - The Science of Healing uncovers new ideas about the intricate web of factors that determine our health. We talk with a group of dedicated scientists, psychologists, bioenergetic researchers and holistic practitioners who are finding healing potential in a wide variety of new places.


"We are the feedback loop of information for the universe to learn about itself." -Physicist Nassim Haramein

Nassim is credited with the most accurate calculation of the charge radius of the proton, a measurement which reveals that each proton within every molecule of our bodies (and all matter) has the mass of a black hole! This is significant because black holes 1) are connected to all other black holes; and 2) each holographically/fractally contain all mass and information in the entire Universe. This is physics, proving the spiritual concept "We are all One". I love this, also, because it means we each have within us access to all information available in existence. We are only limited by our own beliefs (see Inspiration post with Dr. Bruce Lipton).